AntiGravity® Fundamentals 1 & 2 Certification

Watch the Video Preview Here

Description

AntiGravity® Fundamentals 1 & 2: Intensive Instructor Certification

with STAR 1 AntiGravity® Trainer: Nuno Campos

Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses. Although offered separately, they must be taken combined. After the course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses.

  • Accreditations: AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider. AntiGravity® Fundamentals 1&2 provides the following CEUs: NASM: 1.9; AFAA:15
  • Duration: 3 Days. Every training day is an 8-hour day plus 1 hour for lunch/breaks. Additional learning and practice hours are required following the course.
  • Pre-requisite: Minimum Requirements: Anatomy & Physiology or L2, L3 Fitness, Pilates, or yoga qualification. Please enquire if you are unsure at info@athleticum.co.uk

    You should have a good understanding of the body and be comfortable teaching in front of a class. Flexibility, coordination, and core strength are a plus.

Upcoming Workshops

No Results

Learning Objectives

FUNDAMENTAL ELEMENTS

AntiGravity Fundamentals 1

Discover the power, excitement and pure joy of moving freely in all directions of open space with a proven step-by-step technique created by AntiGravity founder and silk hammock inventor Christopher Harrison. Learn all you need to know to safely teach a complete "Decompression Session" class that includes zero-compression inversions. This foundational course in aerial fitness training is a prerequisite for AG Fundamentals 2 and all other Training using the Harrison AntiGravity Hammock.


AntiGravity Fundamentals 2

The discovery expands in this foundational aerial fitness training course with many more new movement sequences. These new sequences combined with different wraps, inversions & spotting techniques generate 3 solid class designs. Both AG Fundamentals 1 & 2 are required before moving on to AG Aerial Yoga, AG Suspension Fitness and/or any AG Specialty Course on the Harrison AntiGravity Hammock


- Prior to any AntiGravity Training registration:
  1. Understand and adhere to all "Contraindications".
  2. Understand full participation of all training days is required.
  3. Understand no guests or video recording are allowed during training.

Both AG Fundamentals 1 & 2 are required before moving on to AG Aerial Yoga, AG Suspension Fitness, and/or any AG Specialty Course on the Harrison AntiGravity Hammock.

Course Procedure

  1. Enroll in the course. This website serves instructors in the UK and Ireland only as a booking format.
  2. View the course manual. (Printed copy will be provided on the live training)
  3. ATTEND ALL THE LIVE TRAINING DAYS
  4. Take the Practical Assessment
  5. Log into your AntiGravity® CAGI Account to view all your AntiGravity® Progress and support materials and receive your certificates.

Course Content

AntiGravity® Welcome
Module
AntiGravity® Fundamentals Manuals
Module
AGY Evaluation
Module

Share This Workshop

Come and see what else we do...

Visit our main website: https://www.athleticum.co.uk/