Description

Welcome to TRIBE Ireland Wired on the new date of Saturday 5th February 2022, 9:15 am to 4:00 pm. A mini online Spinning® and fitness event until we all get together again at the live event in Ireland later in 2022! We have a 1-day health and wellness event schedule for you to sweat learn and enjoy amongst like-minded friends. This year our focus is on self-care so we have a fabulous line-up for you. Everyone is welcome, instructors, fitness enthusiasts alike. We come together to celebrate being healthy together and learning a little on the way.

For those who have an indoor cycle or Spinning® bike at home, even better, you get to join the rides too.

We can't wait to see you there! Sign up now!

Pricing:

€45 Earlybird - extended until midnight on 23rd January!!

€65 if booked after early bird ends.

Tribe Ireland is an official SPINNING® Event endorsed by REPS Ireland and PDApprovals.

Workshop

Learning Objectives

The schedule:

• Saturday 5th February 9.15 am - 3.45 pm Dublin time! (10.15 am - 4.45 pm CET)
• Each session is 45 minutes
• 2 x SPIN® CECs and 2 x Ireland REPS CPD are available for all instructors (attendance required)
• A certificate of completion will be available to print after the event.

• 09:15 am  Welcome & Introduction
• 09:30 am   Spinning® Ride - EVOLVE with Master Instructor Delys Poynton
• 10:30 am   Workshop - Oxygen Advantage Masterclass taster with Master Instructor Rose O'Donovan
• 11.30 am   Spinning® Ride - Invisible Connections with National Team Presenter Carmell DeMello
• 12:15 pm   Break
• 1:00 pm    Workshop - Feel Good Factor of Fitness with Guest Presenter Daniel Twomey PhD.
• 2:00 pm    Spinning® Ride - The Big Chill | Moving Chi with Master Instructor Sarah Morelli
• 3:00 pm    Workshop - Self Care: Spill the Tea
• 3:45 pm    Closing notes & farewell

ACTIVITY DISCLAIMER:

Course Procedure

1. Enrol in the TRIBE WIRED Event
2. Click VIEW once purchased
3. View and follow the workshop schedules on your chosen days
4. View and download your certificate of completion from after 3 days following the event.

SPIN® CEC's: You must attend at least 4 sessions per day. CEC's will be listed on the certificate of completion and will be available to download within 3 days of the event to submit to Ireland REPS and Spinning®.

Course Content